Scientific References

¹University of Florida. “New details linking stress, fat metabolism revealed.” ScienceDaily. https://www.sciencedaily.com/releases/2016/01/160106125046.htm

²Princeton University. “High-fructose corn syrup prompts considerably more weight gain, researchers find.” ScienceDaily. https://www.sciencedaily.com/releases/2010/03/100322121115.htm

³Uppsala University. "PCB exposure linked to increased abdominal fat." ScienceDaily. www.sciencedaily.com/releases/2012/05/120529102423.htm

⁴Skidmore College. "Diet helps shed pounds, release toxins and reduce oxidative stress." ScienceDaily. www.sciencedaily.com/releases/2017/01/170111184102.htm

⁵NIH/National Institute of Neurological Disorders and Stroke. "Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study." ScienceDaily. www.sciencedaily.com/releases/2013/10/131017144636.htm

⁶(Karolinska Institutet. "Discovery explains how receptor regulates fat accumulation in obesity." ScienceDaily. www.sciencedaily.com/releases/2014/08/140826085726.htm

⁷Hazuda H, Fowler SP, Williams K. (June 27, 2011). The San Antonio Longitudinal Study of Aging. University of Texas Health Science Center at San Antonio.

⁸Suez J, Korem T, Zeevi D, et al. (October 9, 2014). Artificial sweeteners induce glucose intolerance by altering the gut microbiota. Nature. 514, 181-186.

⁹University of Georgia. “Spices May Protect Against Consequences of High Blood Sugar.” ScienceDaily. https://www.sciencedaily.com/releases/2008/08/080805153830.htm

¹⁰http://articles.mercola.com/sites/articles/archive/2012/03/10/the-most-unhappy-of-pleasures-this-is-your-brain-on-sugar.aspx

¹¹http://articles.mercola.com/sites/articles/archive/2011/06/08/7-healthy-foods-that-are-making-you-fat.aspx (http://www.today.com/health/7-healthy-foods-are-making-you-fat-2D79417570).

¹²University of Georgia. "'Diet' products can make you fat, study shows." ScienceDaily. www.sciencedaily.com/releases/2017/04/170425140210.htm

¹³http://articles.mercola.com/sites/articles/archive/2014/11/26/12-worst-food-additives.aspx

¹⁴Frank GK, Oberndorfer TA, Simmons AN, et al. Sucrose activates human taste pathways differently from artificial sweetener. Neuroimage. 2008;39:1559-69.

¹⁵Bellisle F, Drewnowski A. Intense sweeteners, energy intake and the control of body weight. Eur J Clin Nutr. 2007;61:691-700.